Stepping-Stones to Stability

Diana and her dog Molly. September 2023.

SAN DIEGO – Diana was at the lowest point of her life prior to finding help at C-HRT Safe Haven. She was trapped in a domestic violence situation, living on the streets, addicted to drugs, and battling untreated mental illness. According to the 2023 Point-in-Time Count conducted by the Regional Task Force on the Homeless, Diana was one of approximately 10,264 homeless individuals in San Diego County. “It’s just crazy how it just spiraled, then you become clueless and helpless, and you don’t know what to do. And it’s like people shun you; they don’t want to help you,” she shared. “I was just tired of it.”

Thankfully, in December of 2022, Diana was referred to C-HRT and began her journey forward. Sam Fookes, C-HRT Safe Haven Program Manager, observed, “Diana arrived at C-HRT Safe Haven as a very quiet person who mostly kept to herself.” Diana herself said, “The first day I showed up here [at C-HRT] … whenever I left out of here, I don’t know why, I cried. I was scared because it was the first time I actually took a step to do something for me.”

Diana was lost, confused, and afraid to face life alone. However, the C-HRT community ensured she had the support she needed. “It has been a privilege to watch her grow into a strong, independent individual,” Fookes added. Diana spoke about the transformative impact of the safe haven, highlighting everything from the simple joys of privacy and home-cooked meals to the invaluable mental health services and the sense of stability it provided her. “This place has been a major stepping-stone for me,” she stated.

Since moving into C-HRT, the services and support have helped Diana regain control of her thoughts and direction in life. “I started seeing the mental health people a lot more and started feeling more settled here,” she said. “Now I feel like I can come home to something and be okay, be safe.” Fookes noted, “She has even expanded her family by adopting a furry friend named Molly. Molly has completely changed Diana’s worldview, and she truly puts herself and her family first.”

The program also helped Diana prepare for the path ahead. “I am excited to learn what new opportunities and achievements Diana will make with the support of the C-HRT Safe Haven community behind her,” said Fookes. Diana has decided to revamp her cleaning service here in San Diego. She has acquired her LLC, customers, and even a website for her business.

A sense of family and stability has also been prominent to Diana at C-HRT. “I’ve never had that close-knit family,” she said. With the staff and other clients at C-HRT, “you get to see these people day in, day out now, it’s like they’re family, it’s like they’re your brothers or sisters,” she stated.

The Community Harm Reduction Team (C-HRT) Safe Haven serves up to 22 unhoused residents living with chronic substance use conditions and is a partnership between the County of San Diego, the City of San Diego, Family Health Centers, and Episcopal Community Services. Mental health services, substance use disorder aid, and help to achieve stability are just a few ways the program supports its residents.

You can make a tangible difference in the lives of residents like Diana by donating your time, talents, or funds to support their healing journey. For more information, visit ECS California C-HRT Safe Haven.