behavioral health

A New Beginning

CERRC helped Taylor achieve a fresh start.

Taylor’s journey to sobriety was not a linear journey. His path came with ups and downs, challenges that caused him to take steps backwards after months of fighting to get ahead. He found himself caught in a cycle of homelessness and addiction that continued for a decade. Sometimes it was the pressure of working as many as four jobs at once, sometimes it was codependency, and other times it was the well-meaning attempt to go back to the streets to try and help others that ended up pulling Taylor back into that cycle. 

Taylor found comfort and strength in his faith during his recovery.

Taylor was homeless for a year and a half before finding help at ECS. He hit rock bottom and decided that enough was enough. “My last three weeks of using were very depressive,” he said. “I was addicted to heroin and I was using on an everyday level for so long: for probably six months to a year to where I was dependent on it.” In that time, Taylor turned to God. He relinquished the reins, trusting that he would be guided on the right path. Soon enough, Taylor found himself at a residential men’s treatment facility and upon graduation, found ECS Central East Regional Recovery Center (CERRC) as his next step. 

At CERRC, Taylor gained valuable perspective, relapse prevention skills, and supportive community. CERRC placed him in a sober living community and surrounded him with a group of counselors and peers that helped him remain focused and steady on his journey to recovery. He felt that the staff were intentional and compassionate; they took the time to truly know him and create a family feeling within his group. “That group that was established and that kind of camaraderie really was what helped get me through,” he said. “While we were doing painting or whatever activity it was, we'd be talking about discovery and getting to know each other, you know, celebrating each other's successes.” 

The supportive community of CERRC and the sober living uplifted Taylor on his journey.

After graduating from the program at CERRC, Taylor remained in his sober living community. “One of the things I've lost in my past was, I get so focused on my life and my direction that I would just lose connection with everyone else,” he shared. Now he has people to hold him accountable. He enjoys the communal support at the sober living and continues to attend meetings regularly. 

Taylor also found community beyond CERRC. Work in particular brought a special connection. A devout employee, Taylor would be the first person on site every day. The superintendent of the site would also arrive early. During those early mornings, they began to share their life stories with each other. As fate would have it, the superintendent was also sober and saw qualities in Taylor that reminded him of his own recovery journey. The superintendent, recognizing Taylor’s effort at work, recommended him for a position at the property management company of the building they were constructing. 

The interview went well and Taylor was hired, but a few weeks later the company contacted him after examining his criminal record. “They were like, ‘we just wanted to let you know that we never hire anyone who has a felony on their record, but we're going to give you this opportunity, please don't mess it up,’” he said. They gave him a three-month probationary period which he breezed through. “I'm now a supervisor; I'm making more money than I've ever made in my whole life.”  

Taylor now owns a car, his credit score is improving, and he has inner peace. “If you would have asked me a year ago if I would be where I am today, I would have said ‘no.’ I thought I was going a completely different direction,” he said. He shared that he used to be scared to have control of his life, but now he feels he has the guidance he needs from CERRC, his peers, and – above all – God. 

Taylor’s advice for new CERRC clients, or just other people recovering from substance use, is “to give themselves a chance, be open minded, and take that first step.” Taylor hopes they can trust that God has a plan for them. 

ECS’ outpatient treatment program at CERRC helps people like Taylor recover from substance use and begin again.

CERRC was a powerful part of Taylor’s journey, and he shared that it was the people there that made the difference for him. “What I felt with everyone here [at CERRC] was so beautiful,” he said. “It just tells how much everyone cares.” No matter how busy the counselors got, they always had time for him and cared for him in a real way. “I felt like my life was worth it. And I know everybody else did, too.” In a letter to ECS, Taylor wrote, “Through hard work, both on my inner self and on the job, I have been blessed with an opportunity to begin a new life.” 

ECS CERRC helps people like Taylor reclaim their lives and start over, but that help is not possible without generous support. Your donation can provide toiletry kits, food, bus passes, and more for clients, supporting their needs as they take the first steps of recovery. To give your support to CERRC and other ECS programs visit www.ecscalifornia.org/donate.  

Celebrating Recovery

SAN DIEGO – ECS' clients are the heart of everything ECS does. Every staff member’s focus, each service offered, and every penny raised goes back to breaking barriers and uplifting neighbors in need. Last Thursday, ECS celebrated its clients with its annual Thanksgiving Recovery Lunch. 

Volunteers serve a Thanksgiving meal. November 2025.

The lunch was hosted at St. Mark’s Episcopal Church. Volunteers from St. Mark’s, Enterprise Bank, Navy Federal Credit Union, Ciprus Consulting, Christ Church Day School, and individual sign-ups made the day possible, helping to prepare the church, providing appetizers and desserts, and greeting and serving the guests. The students from Christ Church Day School even created a gratitude art project for guests to participate. 

The Recovery Lunch celebrates community. November 2025.

Guests included clients from Central East Regional Recovery Center (CERRC), C-HRT Safe Haven, and Uptown Safe Haven. Some clients also brought family members to join in the celebration.

Renee, a CERRC client, attended the recovery lunch for the first time. “I’m just excited to be here and have new beginnings and second chances to be able to start a new future,” she said. “They [ECS staff] really genuinely care about us and want us to succeed.” Renee is 82 days clean as of the time of the recovery lunch. 

Guests add what they are thankful for to the gratitude art project. November 2025.

Everyone in attendance – from the guests and volunteers to ECS staff and leadership – enjoyed a full Thanksgiving meal together and commemorated the recovery journeys of so many in the room with a chip ceremony. 

Recovery chips were given anyone in the room who had achieved any amount of recovery. Whether someone was celebrating years of sobriety or weeks, the room cheered on their admirable accomplishment. 

Clients, volunteers, staff, and leadership enjoy a Thanksgiving-style feast together. November 2025.

The community aspect of the lunch is what makes the event so special. Sarah, a C-HRT resident shared her view on creating community. “It’s important to show up and contribute and be there to support the community,” she said. Sarah is passionate about helping others and is excited to be an ECS volunteer in the future as a way to give back.   

A huge thank you to St. Mark’s and Fr. Richard for hosting the lunch once again. ECS Recovery Lunch is always a day of celebration, community, and gratitude. It serves as a reminder of the impact ECS’ programs make in the lives of so many and the strength of its clients.   

ECS cannot make this change without support. To help ECS continue to impact the San Diego region and bring real transformation to thousands of individuals and families visit our donate page here: www.ecscalifornia.org/donate.  

Teaming Up With PLF

PLF brought Micheal, Gabriela, Olivia, and Elizabeth closer as a family. September 2025.

A family is a team, working together like a well-oiled machine to face challenges as a unit. A team can choose to give up when obstacles pop up, or they can choose to rally behind each other and try to fix the situation. That is exactly what Gabriela and Micheal did.

Gabriela and Micheal have two daughters, Olivia, 8, and Elizabeth, 6. They recently completed sixth months of family therapy with Olivia at ECS Para Las Familias (PLF).

Before PLF, Olivia exhibited behavioral issues that left her parents very concerned. She experienced severe breakdowns, occurring multiple nights in a row on many occasions. “We couldn't really get her under control,” Micheal said. “She was hating herself and saying things bad about herself.” Her parents recalled instances where she would go so far as to kick the walls or doors or even hit herself. It was a constant struggle.

But the hurt felt by the situation went beyond just Olivia. “Elizabeth would break down and cry a lot of times when [Olivia] was throwing her tantrums,” Micheal said.

Gabriela and Micheal strived for balanced teamwork through the breakdowns and their relationship remained steady, but they were under immense stress. “I found ourselves constantly on edge, because we had just finished having to deal with the tantrums, and the outbursts, and then any little thing was bothering us, because we were already exhausted,” Gabriela explained.

Despite their efforts, nothing worked. “I think we felt pretty desperate to find a solution, some help, someone that can explain why she's going through this,” Gabriela said.

Thankfully, family friends Jessica and George told Gabriela and Micheal about PLF. “Their daughter [Leilani] and Olivia have similar traits and when they said that they learned techniques and that they see a difference – and we saw a difference – I was like, ‘Get me in, get me in,’” Gabriela said.

The family approached PLF as a team. Gabriela and Micheal knew it was crucial that they both attended with Olivia. They were nervous, but to their excitement, they began to see a change in their daughter.

The key to overcoming this challenge though, didn’t lie just with Olivia: it was a family affair. Gabriela and Micheal attended PLF’s parenting class in conjunction with the therapy. With the help of PLF therapist Andrea, they learned a variety of tools they could implement in their parenting to better support and guide their children. “We wanted her to know that we were there when she was upset,” Gabriela said. “We'll let her know... ‘I'm gonna be right here.’”

Family therapy sessions and parenting classes helped Olivia and her parents build understanding and communicate effectively. September 2025.

As they continued therapy with PLF therapist Joana, Olivia displayed clear growth. She learned new ways to cope with big emotions and became more social. Her parents even observed her using games and lessons from PLF to share her newfound wisdom with her little sister.

Gabriela and Micheal shared that they feel the lessons the entire family learned from PLF will stick with them for life and would be beneficial to any family. “I think anybody that has kids for the first time should take the parenting class,” Micheal said. “I think it's very helpful, even if you don't have a kid that's having breakdowns, because some of the stuff they teach you is good for babies... I think some of those techniques would have been nice to implement a lot younger.”

PLF gave Gabriela, Micheal, and their daughters many tools and techniques to work better as a team, all at no cost to the family. “I thought the therapy was really expensive,” she said. “Everybody makes it seem like it's a very privileged thing to go to. When families are struggling it's really good that [ECS is] able to offer stuff like that.” No family should be without help due to their financial situation. Providing free therapy, parenting classes, and childcare all at PLF makes help accessible to any family.

A weight is lifted off the whole family. “It's not gonna be perfect, and I didn't expect not to have any problems or issues, but it is like night and day... sometimes I just go, ‘Wow, she's so mature now,’” Gabriela said. “Every single day, we look forward to the next day, because it was like a new beginning.”

To learn more about Para Las Familias visit www.ecscalifornia.org/para-las-familias.

Showcasing the Healing Power of Art

Uptown Safe Haven residents and staff celebrate the art show and the healing it represents. October 2025.

La Jolla, CA – Art is healing. It provides a space for people to express and process difficult feelings or experiences in a calm and comforting way. According to Psychology Today, engaging with art challenges the brain, helping to break behavior patterns set by depression, anxiety, and trauma. This allows healing to take place.

At ECS Uptown Safe Haven (UTSH), residents frequently create art. Last Friday, their creativity was displayed at the annual Art Speaks: The Healing Power of Art exhibition. The event showed off the unique artwork of each resident, but it also displayed their incredible healing journeys.

ECS’ CEO and Development team pose with a resident and her art. October 2025.

The event was held at St. James Gallery by-the-Sea in La Jolla. UTSH residents’ original pieces were displayed for guests to peruse. The art was also available for purchase, with all proceeds directly benefiting the artist.

Guests had the chance to meet UTSH residents, staff, and others passionate about breaking barriers for adults experiencing homelessness.

A heartfelt thank-you to the St. James Arts Committee for providing the delicious refreshments and to everyone who joined us for this meaningful celebration of art and community.

To learn more about Uptown Safe Haven, visit www.ecscalifornia.org/uptown-safe-haven-1.

Resident artwork hung up for display. October 2025.

Artwork at the exhibition is made up of a range of different images and mediums. October 2025.